BBQ Spice Rub (AIP Friendly)
This AIP friendly BBQ spice rub is a great way to add flavor to BBQ meats while ensuring that the natural flavors shine through.
| Servings | Prep Time |
| 1 | 5minutes |
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Ingredients
- 1/2tbsp Sea SaltPreferably Himalayan Sea Salt
- 1tbsp Dried Oregano
- 2tsp Dried Thyme
- 1/2tsp Ground Ginger
- 2tbsp Granulated Garlic
- 1tbsp Minced Onion
- 1tsp Ground Cinnamon
- 1/2tsp Tumeric
Instructions
- Mix all ingredients together until well incorporated.
- Coat meat with spice rub. Pour/sprinkle over the meat.
- Using your hands, rub the spice rub over the surface of the meat. Thoroughly coat the meat with the spice rub.
Recipe Notes
- Extra spice rub (that hasn’t touch meat or been touched by hands that have touched the meat) can be stored in an air-tight food storage container.
- When making pulled pork (pork shoulder, pork butt, etc.), create a thick crust of the rub over the surface of the meat.