{"id":1415,"date":"2016-12-04T00:54:37","date_gmt":"2016-12-03T18:54:37","guid":{"rendered":"http:\/\/promincproductions.com\/blog\/?post_type=recipe&p=1415"},"modified":"2025-01-20T20:46:26","modified_gmt":"2025-01-21T02:46:26","slug":"coconut-chicken-drumsticks","status":"publish","type":"post","link":"https:\/\/promincproductions.com\/blog\/coconut-chicken-drumsticks\/","title":{"rendered":"Coconut Chicken Drumsticks"},"content":{"rendered":"\n\n\n\n

I’m a big fan of chicken drumsticks.  I typically grill them, but as the temperature drops and the snow starts to fly I’m not as excited to go outside for cooking.  So to substitute for the lack of a nice grilled flavor I was looking for something new.  For that reason I came up with this coconut coated recipe.<\/p>\n\n\n\n

It’s rather simple and straightforward so the cooking time is quick and easy.  I highly recommend this for your next night of making chicken in the house.<\/p>\n\n\n

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\"\"<\/div>\n<\/div>\n
\n\t

Coconut Chicken Legs<\/h2>\n\t\n<\/div>\n
<\/div>\n<\/span> Print Recipe<\/a> \n
<\/div>\n\n
<\/div>\n
Course <\/span>Main Dish<\/span><\/div>
Cuisine <\/span>AIP, American, Paleo<\/span><\/div><\/div>\n
Prep Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>35 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>45 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
Servings <\/span>2<\/span> people<\/span><\/span><\/div><\/div>\n
<\/div>\n\n

Ingredients<\/h3>
  • 1\/4<\/span> cup<\/span> Coconut Flour<\/span><\/li>
  • 1\/8<\/span> cup<\/span> Coconut Flakes<\/span><\/li>
  • 1\/8<\/span> cup<\/span> Tapioca Flour<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> Sea Salt<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> Rubbed Sage<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> Dried Parsley<\/span><\/li>
  • 1\/4<\/span> tsp<\/span> Garlic Powder<\/span><\/li>
  • 6<\/span> Chicken Drumsticks<\/span><\/li>
  • 1\/2<\/span> cup<\/span> Coconut Milk<\/span><\/li>
  • 3<\/span> tbsp<\/span> Coconut Oil<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Mix together all of the dry ingredients in a medium sized bowl.<\/div>
      \"\"<\/div> <\/li>
    • Cut the skin off of the chicken drumsticks<\/div><\/li>
    • In a medium sized bowl, roll each drumstick in the coconut milk to coat with one hand.<\/div><\/li>
    • Then roll each drumstick in the dry ingredient mixture to coat.<\/div><\/li>
    • Heat oil in a large skillet. Cook the legs on all sides for 2-3 minutes, browning the coating.<\/div>
      \"\"<\/div> <\/li>
    • Place in a 9 x 13 baking dish and bake in the oven at 400\u00b0 for 25 minutes or until the internal temperature reaches 165\u00b0.<\/div>
      \"\"<\/div> <\/li><\/ul><\/div><\/div>\n
      <\/div>\n

      Notes<\/h3>
        \n
      • You could substitute the drumsticks for chicken tenderloins, breasts, etc. \u00a0Be sure to adjust the cooking time accordingly though, and ensure that the internal temperature reaches 165\u00b0.<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

        I’m a big fan of chicken drumsticks.  I typically grill them, but as the temperature drops and the […]<\/p>\n","protected":false},"author":1,"featured_media":1418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[97,30,47,214],"tags":[],"class_list":["post-1415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aip","category-food","category-home-made-food","category-main-dish"],"jetpack_featured_media_url":"https:\/\/promincproductions.com\/blog\/wp-content\/uploads\/2016\/12\/img_5526.jpg","jetpack_shortlink":"https:\/\/wp.me\/p4BbcR-mP","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/posts\/1415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/comments?post=1415"}],"version-history":[{"count":6,"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/posts\/1415\/revisions"}],"predecessor-version":[{"id":3987,"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/posts\/1415\/revisions\/3987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/media\/1418"}],"wp:attachment":[{"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/media?parent=1415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/categories?post=1415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promincproductions.com\/blog\/wp-json\/wp\/v2\/tags?post=1415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}