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crock pot ribs

Crock Pot Ribs (AIP)

Print Recipe
Tender, juicy, fall off the bone ribs made in the crock pot. An amazing meal that you can't mess up. AIP recipe.
Course Main Dish
Cuisine AIP, American
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 3

Ingredients

  • 1 rack Pork Ribs
  • 1 Spice Rub optional - see link to recipe in notes below
  • 1/4 cup Coconut Aminos
  • 1 Red Onion thinly sliced
  • 4 cloves Garlic sliced

Instructions

  • Cut the rack of ribs in half or thirds - simply for ensuring that they fit into the crock pot.
  • (Optional) Apply a spice rub to the ribs.
    BBQ spice rub coating a rack of ribs
  • Pour Coconut Aminos into the crock pot to line the bottom and add moisture during the cooking process.
    Use coconut aminos while cooking ribs for flavor and moisture.
  • Place the ribs in the crock pot. Layer them as best you can so they are not directly laying on top of each other. This will ensure they cook thoroughly as the warm air can get around as much of the meat as possible.
  • Evenly spread the sliced onions and garlic over the ribs.
  • Cover crock pot.
  • Cook on low for 6 hours.
    Low heat is the best way to cook ribs.
  • Enjoy!
    Tender and flavorful crock pot ribs

Notes

  • Prepare your ribs with a spice rub before cooking for added flavor.
  • Some people like BBQ sauce on their ribs.  Others prefer their ribs "naked" (no sauce).  Serving ribs either way is perfectly acceptable.